tourism

Danger in Crete's Summer Sun: UV Health Risks Peak 11 AM-4 PM

Saturday, 27 June 2026/Source: Haniotika Nea/1 min read

Crete's summer sun is intense and can pose a real health risk, particularly between 11:00 and 16:00 when UV levels peak. Visitors are advised to apply sunscreen with SPF 30 or higher, ideally SPF 50+, and to reapply every two hours, especially after swimming. Seek shade during midday hours and wear a hat, sunglasses with UV protection, and lightweight long-sleeved clothing when possible. Stay hydrated by drinking water regularly throughout the day. Children and fair-skinned individuals are especially vulnerable and should take extra precautions. Most pharmacies and supermarkets across the island stock a wide range of sun protection products. Following these basic steps will help you enjoy Crete's beaches and outdoor sites safely throughout your stay.

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